If you make only one resolution this New Year, let it be simply to live life more fully.

Decide that you'll let yourself...

• see more beauty
• hear more truth
• smell more roses
• taste more spice
• and FEEL more deeply

In other words, let Life in and embrace every new experience. Babies and young children are naturally this way, so you may have a good role model living with you already!

The only reason we don't always live life to the fullest is because we've been taught that life is dangerous and we should play it safe.

So this one resolution is really a commitment to learn the powerful art of being vulnerable.

Practice taking small emotional risks — at least one a day — and in a year you'll be living life the way your heart truly desires.

Happy New Year!